PRIVATE SESSION
A one on one ( client-instructors ) session* that is geared on focusing identify individually and unique physical potential and strength of every client incorporating a range of mat and/or apparatus based excercises to provide a designed personal, safe, yet enjoyable training session*
GROUP SESSION
Join us for invigorating group Pilates sessions that will transform your body and enhance your overall well-being. Our group classes offer a supportive and inclusive environment where participants of all fitness levels can come together to strengthen their bodies, improve flexibility, and find inner balance.
teacher training
In partnership with Balanced Body, a respected leader in the Pilates industry, our certified instructors are dedicated to equipping new, motivated Pilates enthusiasts with the skills and knowledge needed to become exceptional Pilates instructors.
anni bong
Master instructor
completed comprehensive training programs certified by Balanced Body USA. She specializes in working with individuals with back injuries, ensuring your Pilates experience is both safe and effective. With Anni's guidance, you'll embark on a journey to improved health and strength.
Group Classes
Explore and Energize
Discover a collection of articles that will help you explore the world of Pilates and find the energy you need for a healthier lifestyle.
Must-Haves for your First Pilates Class
Must-Haves for your First Pilates Class So, you’ve decided to dip your toes into the world of Pilates – congrats! Whether you’re a seasoned fitness enthusiast or a co
Choosing the Right Pilates Instructor
Choosing the Right Pilates Instructor Choosing the right Pilates instructor is a crucial step on your journey to achieving your fitness and wellness goals. Pilates is a discipline
PILATES PREP: 10 Must-Have Items for Your First Class Adventure!
So, you’ve decided to dip your toes into the world of Pilates – congrats! Whether you’re a seasoned fitness enthusiast or a complete newbie, Pilates can be an exhilar
Pilates vs. Yoga: A Comparative Analysis
Pilates and yoga are two popular mind-body fitness practices, each offering its own unique set of benefits. While they share common elements such as enhancing flexibility and promo
Group Class Pricing
*Only available at Senayan
Join our diverse workouts with our expert instructors at an affordable price!
8 session
15 Session
Group pilates class